ROCKFORD (WREX) — There’s a new option for you and the family to relieve some stress.
The Calm Company Wellness & Yoga hosted an open house on Wednesday.
It’s located at 1404 N. Main St. Suite 3 in Rockford.
It offers different types of yoga, massages and Reiki therapy for kids and families focused on mental and emotional health.
The studio also offers Chakra wellness scans, prenatal yoga classes, and trauma-sensitive yoga.
“Our whole yoga studio and wellness center is community-focused being inclusive and accessible to everyone,” said Miranda Grisales-Buell, founder and owner of The Calm Company Wellness & Yoga.
The studio is right above the Norwegian restaurant.
Sessions can be made by appointment or learn more online.